Welcome Here!

Greetings!

Kindly accept my Gratitude for reading this blog.

The purpose of this blog is to apply the Science of Yoga for Personal Transformation.

This site is not for learning Yoga Asanas, There are lots of better places to do that. 

This site explores the idea of Yoga as lifestyle, applied to every aspect of life, that helps create harmony, peace and happiness.

Hope you will enjoy the contents.

Take Care.


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Astanga Yoga: Bahiranga Yoga or External Aspect of Yoga

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